Hudson's Baked Tilapia with Dill Sauce

SUBMITTED BY: KHUDSON3  PHOTO BY: What a Dish! 

"Baked tilapia seasoned with Cajun and citrus served with a creamy sauce of fresh dill and lemon."
Hudson's Baked Tilapia with Dill Sauce Recipe
RECIPE RATING:
This recipe has been rated 381 times with an average star rating of 4.5
Read Reviews (285)
PREP TIME  10 Min
COOK TIME  20 Min
READY IN  30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 4 (4 ounce) fillets tilapia
  • salt and pepper to taste
  • 1 tablespoon Cajun seasoning, or to taste
  • 1 lemon, thinly sliced
  •  
  • 1/4 cup mayonnaise
  • 1/2 cup sour cream
  • 1/8 teaspoon garlic powder
  • 1 teaspoon fresh lemon juice
  • 2 tablespoons chopped fresh dill

DIRECTIONS

  1. Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  2. Season the tilapia fillets with salt, pepper and Cajun seasoning on both sides. Arrange the seasoned fillets in a single layer in the baking dish. Place a layer of lemon slices over the fish fillets. I usually use about 2 slices on each piece so that it covers most of the surface of the fish.
  3. Bake uncovered for 15 to 20 minutes in the preheated oven, or until fish flakes easily with a fork.
  4. While the fish is baking, mix together the mayonnaise, sour cream, garlic powder, lemon juice and dill in a small bowl. Serve with tilapia.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 4.45 star rating.
Reviewed on Nov. 24, 2006 by CookBrooke 
The sauce is great - make it! Because of other reviews of the fish I changed the cooking... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.45 star rating.
Reviewed on Jul. 6, 2006 by What a Dish! 
I loved the dill sacue for this recipe. The fish itself was ok, and it would have gotten less... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.45 star rating.
Reviewed on Oct. 1, 2006 by beth 
This was pretty good. I realized as I was prepping that I was out of cajun seasoning, so I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.45 star rating.
Reviewed on Aug. 15, 2007 by POOKY1969 
Excellent recipe! Loved the dill sauce! I did add a bit more garlic powder than called for, I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.45 star rating.
Reviewed on Feb. 17, 2006 by ROCKES 
I love this recipe just for the sauce! I use whatever fish (mahi, salmon, etc) I have on hand,... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.45 star rating.
Reviewed on Nov. 15, 2006 by LTKO 
This recipe is really good! The only thing I didn't like was that the sauce was cold and made... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.45 star rating.
Reviewed on Jan. 20, 2008 by Isa Kiehnle 
I just cooked the fish with salt and pepper and then served it with the dill sauce. Awesome... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 4.45 star rating.
Reviewed on Sep. 18, 2006 by RobynHG 
this was really good and so easy! i made it without lemon slices ... just added a little lemon... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.45 star rating.
Reviewed on Jun. 22, 2006 by craftyteaspoon 
I enjoyed this recipe and it was very easy to make. The dill sauce went well with the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 4.45 star rating.
Reviewed on Oct. 31, 2006 by apedawn 
this was good. I used mahi-mahi since it was the only fish I had. A good quick, healthy... MORE


 
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Nutritional Information
Hudson's Baked Tilapia with Dill Sauce

Servings Per Recipe: 4

Amount Per Serving

Calories: 284

  • Total Fat: 18.6g
  • Cholesterol: 62mg
  • Sodium: 598mg
  • Total Carbs: 5.7g
  •     Dietary Fiber: 1.5g
  • Protein: 24.6g

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