Recipe by Chef John
"This recipe is so simple, it doesn't even have a name. I just call it Trout. This is such an easy weeknight seafood dinner. It's a really nice way to cook fish, especially if you're new at cooking fish."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
2 (8 ounce)
whole trout, butterflied and deboned
salt and freshly ground black pepper to taste
freshly squeezed lemon juice
chopped fresh flat-leaf parsley
Simple and easy to make, but most of all delicious! I think this could be made with other fish such as salmon, cod, etc.
Chef John nails it again. Absolutely perfect.
this was awesome!!!!! my husband couldn't stop talking about how much he loved it!! Moist and very good! I am going to try it on salmon.
This is a recipe that is so much better than the sum of its parts! Just FYI, I was dead beat tonight: all I had was concentrated lemon juice and dried parsley and there was no way I was leaving the house for either of these items. Regardless, it was incredible. I don't think it matters but we had steelhead trout, by the way.
Best recipe for trout I have ever done!!!!!!!
Simple, wonderful, perfect! Chef John you're the best!
* Percent Daily Values are based on a 2,000 calorie diet.
How to Cook Trout
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 299
Get cute n’ creepy recipes to feed all your little monsters.
It’s everything you need to cook your best. Learn more about Allrecipes Cooking School.
All the game-day eats you need to crush the tailgate competition.
See the best, most delicious, and simplest way to cook trout.
See how to cook this mild, versatile, and inexpensive white fish.
See how to choose and prepare salmon fillets.