Hot Spinach Salad

SUBMITTED BY: Lisa B

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

469

Calories from Fat

383

% Daily Value *

Total Fat 42.6g

65 %

Saturated Fat 9.1g

46 %

Cholesterol 21mg

7 %

Sodium 463mg

19 %

Potassium 641mg

18 %

Total Carbohydrates 15.7g

5 %

Dietary Fiber 4.3g

17 %

Protein 10.5g

21 %

** Sugars 10.3g

Vitamin A

98 %

Vitamin C

35 %

Calcium

32 %

Iron

31 %

** Thiamin

21 %

** Niacin

25 %

** Vitamin B6

16 %

** Magnesium

34 %

** Folate

85 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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