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Horseradish Mustard Dip

By: Shirley Glaab  
"A tongue-tingling blend of zesty flavors comes together in Shirley Glaab's versatile vegetable dip. 'This is also great on ham, turkey or roast beef sandwiches,' she suggests from Hattiesburg, Mississippi, 'I stir a little into my potato salad, egg salad and tuna salad, too.' To suit more timid tastes, cut the horseradish back to 2 teaspoons."

Rating: This weblink has been rated 6 times with an average star rating of 4.8 Read Reviews (6)

Rate/Review | 194 people have saved this

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 3/4 cup plain fat-free yogurt
  • 3 tablespoons minced chives
  • 2 tablespoons reduced-fat mayonnaise
  • 1 tablespoon snipped fresh dill
  • 1 tablespoon prepared horseradish
  • 1 tablespoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon white pepper
  • Assorted fresh vegetables

Directions

  1. In a small bowl, combine the yogurt, chives, mayonnaise, dill, horseradish, mustard, salt and pepper. Cover and refrigerate until serving. Serve with vegetables.

Footnotes

  • Nutritional Analysis: One serving (1/4 cup) equals 51 calories, 3 g fat (0.55 g saturated fat), 4 mg cholesterol, 338 mg sodium, 5 g carbohydrate, 0.55 g fiber, 2 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 10, 2008 by dededickey 
This was so good! It was far more mild than I expected, which was perfect for the husband. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 19, 2007 by Alane 
Yum, this was great! I made it to serve with some parmesan-crusted sweet potato fries. I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 24, 2006 by GWILSONMD 
I doubled the horseradish & mustard. Served with thinly sliced grilled eye of round. Quite... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 31, 2008 by A.Z. 
This was execellent! I spiced it up since that is our personal preference by increasing the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 3, 2008 by Lynn 
This was just what I was looking for! This is an awesome dipping sauce for French Fried... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 31, 2008 by rhiannonrh 
Tangy and spicy and not as fattening as most other recipes. Delicious! MORE

 
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