Horseradish Meatballs

SUBMITTED BY: Joyce Benninger

"'These spicy meatballs with their thick savory sauce are a popular party food,' notes Joyce Benninger of Owen Sound, Ontario. 'I also like to serve them with rice and a salad for a hearty meal.'"

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PREP TIME	30 Min
COOK TIME	35 Min
READY IN	1 Hr 5 Min

SERVINGS

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Servings
USMETRIC

INGREDIENTS

2 eggs
1 tablespoon prepared horseradish
1/2 cup dry bread crumbs
1/4 cup chopped green onions
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 pounds ground beef
1/2 pound ground pork or turkey
SAUCE:
1/2 cup water
1/2 cup ketchup
1/2 cup chili sauce
1 small onion, finely chopped
1/4 cup packed brown sugar
1/4 cup cider vinegar
1 tablespoon prepared horseradish
1 tablespoon Worcestershire sauce
1 garlic clove, minced
1 teaspoon ground mustard
1/4 teaspoon hot pepper sauce

DIRECTIONS

In a large bowl, combine the first six ingredients. Crumble meat over mixture; mix well. Shape into 1-1/2-in. balls. Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 350 degrees F for 35-40 minutes or until no longer pink.
Meanwhile, in a large saucepan, combine sauce ingredients. Bring to a boil, stirring often. Reduce heat; simmer, uncovered, for 10 minutes. Add meatballs; stir gently to coat.

FOOTNOTE

Nutritional Analysis: One serving (2 meatballs, prepared with egg substitute, lean ground beef and ground turkey) equals 130 calories, 5 g fat (2 g saturated fat), 24 mg cholesterol, 454 mg sodium, 10 g carbohydrate, 0.55 g fiber, 11 g protein. Diabetic Exchanges: 1 lean meat, 1 fat, 1/2 starch.