READY IN 35 mins

Honey and Ginger Chicken

Read Reviews (4)

"This is a chicken stir-fry that has been adapted to the paleo diet, consisting of lean meat, fruit, and many vegetables." — SLG

Directions

Heat olive oil in a skillet or wok over medium heat. Add chicken cubes, 1/4 cup honey, and ginger. Cook and stir until chicken is golden brown, about 10 minutes. Add bell peppers, onion, broccoli, pineapple, and remaining 1/2 cup honey. Cover and cook over medium-high heat until vegetables are tender, 5 to 10 minutes, stirring occasionally.

Kitchen-Friendly View

PREP 20 mins
COOK 15 mins
READY IN 35 mins

Reviews More Reviews

Feb 06, 2013

I cooked onions and the broccoli in EVOO and a little sesame oil. Then added the chicken on one side of the same pan. When it was cooked through, I added all the honey and ginger. I also added some amino acids. Everyone loved it!

—Queengrebloh

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Apr 03, 2013

The family loved this meal - had a good sweet but zesty sauce. I cut down the honey just a bit and also added sesame seeds. Definitely a keeper!

—nixonam

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4 Ratings

Jun 09, 2013

I thought this recipe was good. I didn't change anything but added a little bit of parsley

—kimmy

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Apr 29, 2013

I'm putting this as a 4 because I really liked it, but my husband found it too sweet - and he loves honey. I liked the sweetness and the spice of the ginger. I also added two cloves of garlic and one teaspoon of crushed red chilli peppers, so that might've added some zing as well. My sauce was a little watery, so I added two teaspoons of corn starch to thicken the sauce a bit. Very tasty with minor changes.

—CDNSassychik

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Nutrition

Calories
309 kcal
15%

Carbohydrates
47.3 g
15%

Cholesterol
43 mg
14%

Fat
6.7 g
10%

Fiber
3.2 g
13%

Protein
18.3 g
37%

Sodium
61 mg
2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Honey and Ginger Chicken

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 309
Calories from Fat: 60

% Daily Value *
Total Fat 6.7g 10 %
Saturated Fat 1.2g 6 %
Cholesterol 43mg 14 %
Sodium 61mg 2 %
Potassium 487mg 14 %
Total Carbohydrates 47.3g 15 %
Dietary Fiber 3.2g 13 %
Protein 18.3g 37 %
Sugars 41.1g
Vitamin A 32 %
Vitamin C 193 %
Calcium 6 %
Iron 15 %
Thiamin 13 %
Niacin 88 %
Vitamin B6 37 %
Magnesium 14 %
Folate 37 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.