This turned out to be one of the best whole wheat breads that ever came out of my breadmaker! I didn't have flaxseed oil or liquid lecithin, so I substituted safflower oil and granulated lecithin. Besides, flaxseed oil and liquid lecithin are a bit on the pricy side. I also experimented with agave nectar in place of the honey. It worked well. Whey powder is not very expensive, and can be purchased in bulk from most health food stores, including Whole Foods/Wild Oats and the Vitamin Cottage. Milled flaxseed is available in the health food sections of most supermarkets nowadays. My breadmaker calls for the water temperature to be 85 degrees F. Finally, table salt works just as well as sea salt, plus it's readily available in iodized form, which is a good way to get this valuable micronutrient. This one's a keeper! Thanks!
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