Honey-Orange Marinated Salmon

SUBMITTED BY: Sonesa Lundmark

"My husband is a commercial fisherman, so we have fish quite often. This easy recipe is one of my favorites. -Sonesa Lundmark of Sitka, Alaska"

PREP TIME	10 Min
COOK TIME	30 Min
READY IN	40 Min

SERVINGS & SCALING

Original recipe yield: 4 servings

USMETRIC

About scaling and conversions

INGREDIENTS

1/3 cup reduced-sodium soy sauce
1/4 cup orange juice
1/4 cup honey
2 green onions, thinly sliced
1 tablespoon olive oil
1 tablespoon sherry or apple juice
1 tablespoon minced fresh ginger root
1 pound salmon fillet

READ REVIEWS (16)

DIRECTIONS

In a large resealable plastic bag, combine the first seven ingredients. Add salmon. Seal bag and turn to coat; refrigerate for 1 hour, turning several times.
Line an 8-in. square baking dish with foil; coat the foil with nonstick cooking spray. Drain and discard marinade. Place salmon in prepared pan. Bake at 350 degrees F for 30-40 minutes or until fish flakes easily with a fork.

Nutritional Analysis: 4 ounces cooked salmon equals 238 calories, 13 g fat (3 g saturated fat), 67 mg cholesterol, 261 mg sodium, 5 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch.

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REVIEWS

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Reviewed on Jan. 5, 2007 by TchrJrHi

This was really good. I did change the soy sauce to 1/4 cup (instead of 1/3). The other change I made was: put half of the marinade on the fish for 2 hours. I reserved the rest of the marinade and reduced it on the stove to serve as a sauce over the salmon. Delicious. Thanks for the post.

5 users found this review helpful

Reviewed on Oct. 16, 2007 by BMARIN

Simply delicious! I used powdered ginger and also had to use onion flakes but I am making it again soon and will make sure to have the fresh onion on hand. Also added fresh minced garlic. I reserved some of the marinade and reduced it down in the stove. I poured it over the fish when done and served with rice and a vegetable salad. This is now my favorite asian salmon recipe.

4 users found this review helpful

Reviewed on May 7, 2008 by Robert E.

Excellent recipe! Delicious! But please do NOT disgard the marinade. You will want to reduce it and make it a sauce. So sweet and fantastic. My wife was very impressed with this one. I'm sure chicken is delicious with this marinade and sauce. Thanks for the wonderful recipe.

2 users found this review helpful

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