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Honey Mustard Steak

SUBMITTED BY: Robyn Webb

"Spicy brown mustard with a zip of flavor from apple juice, honey and cinnamon make this steak great! This recipe is from the WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 5 minutes."
PREP TIME  15 Min
COOK TIME  30 Min
READY IN  45 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup prepared brown mustard
  • 2 tablespoons apple juice
  • 1 teaspoon ground cinnamon
  • 1 tablespoon honey
  • 1 1/2 pounds top sirloin, lean

DIRECTIONS

  1. Prepare an outdoor grill with an oiled rack set 6 inches from the coals. On a gas grill, set to medium heat.
  2. In a small bowl, combine the mustard, apple juice, cinnamon and honey. Brush one side of the steak with the sauce. Grill and turn, adding more sauce.
  3. Grill to desired doneness: 14 minutes for rare (140 degrees F or 60 degrees C), 20 minutes for medium (160 degrees F or 70 degrees C), or 26 minutes for well done (170 degrees F or 75 degrees C) and serve.
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REVIEWS

The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by STARCMC
Good and different from my usual marinades. Star* MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by FITZWIFE
I don't really like steak, neither does my son, but we both love this recipe. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 26, 2008 by Cooking Tink
I enjoyed this recipe on steak tips with a few changes to it. I used the juice of 2 limes... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 25, 2006 by chefy
i thought it was very good, the trick is to not be two overpowering with it. the sauce is... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 16, 2005 by KazMc
Didn't really like the flavour of this as it was too sweet, but overall it was OK. MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by MCNERK
None of us cared for the flavor of this at all. Will not make it again. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 28, 2008 by Brigid
LOVED it! Although I did add a little bit more honey for my taste and threw in some... MORE


 
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Nutritional Information
Honey Mustard Steak

Servings Per Recipe: 6

Amount Per Serving

Calories: 278

  • Total Fat: 18.3g
  • Cholesterol: 76mg
  • Sodium: 320mg
  • Total Carbs: 4.8g
  •     Dietary Fiber: 0.2g
  • Protein: 22.9g

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