Recipe by The Purple Baker
"A childhood favorite, these flavorful chicken tenders are made healthy by baking on a wire rack for crispiness and using whole wheat flour and breadcrumbs!"
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prepared yellow mustard
whole wheat flour
whole wheat panko bread crumbs
skinless, boneless chicken breast halves, cut into strips
I did double the sauce and the chicken came out very crisp.
They were just too crispy. The sauce is good. But the two layers of breadcrumbs was too much.
These were so easy, so good! The honey mustard sauce was DEElish!
I followed the recipe pretty much 100% and it turned out really tasty (according to the husband!). I put into the oven for 15 mins, and then turned it over for another 5 mins. Will definitely cook this delicious dish again!
Only one side of my chicken got crispy. That was a big disappointment.
These are so much easier and tastier than any fried chicken tenders! They get very crispy and the honey mustard adds a nice sweetness.
* Percent Daily Values are based on a 2,000 calorie diet.
Honey Mustard Oven-Baked Chicken Tenders
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 61
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