Recipe by michapavon
"This beats the oats out of the boxed variety! Store tightly covered. Scoop a serving into a bowl and add skim milk (and sugar substitute, if you like)."
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crispy rice cereal
coarsely chopped pecans
coarsely chopped almonds
raw sunflower seed kernels
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 137
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