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Homemade Egg Substitute

SUBMITTED BY: June Formanek

"'This tasty alternative to whole eggs is perfect for folks who need to watch their diets,' remarks June Formanek from Belle Plaine, Iowa. 'It scrambles up fluffy and delicious.'"
RECIPE RATING:
The reviewer gave this recipe 2 stars. This recipe average a 4.5 star rating.
Read Reviews (2)
PREP TIME  5 Min
READY IN  5 Min

SERVINGS

 (Help)
    
Servings
 

INGREDIENTS

  • 3 egg whites
  • 2 tablespoons instant nonfat dry milk powder
  • 1 teaspoon water
  • 2 drops yellow food coloring (optional)

DIRECTIONS

  1. In a small bowl, combine all ingredients; mix well. Use as a substitute for eggs.

FOOTNOTE

  • Nutritional Analysis: One serving (1 each) equals 64 calories, 0.55 g fat (0 saturated fat), 2 mg cholesterol, 156 mg sodium, 5 g carbohydrate, 0 fiber, 10 g protein. Diabetic Exchanges: 1 very lean meat, 1/2 fat-free milk.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 16, 2008 by angelaremsen
This worked great for me! Thanks for sharing this!! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 7, 2007 by MADRAY7
It is a great substitute! MORE


 
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