Allrecipes home
bookmark
 

DETAILED NUTRITION

Serving Size 1/3 of a recipe
Servings Per Recipe 3

Amount Per Serving  
Calories 611
Calories from Fat 340

  % Daily Value *
Total Fat 37.7g 58 %
Saturated Fat 14.6g 73 %
Cholesterol 216mg 72 %
Sodium 818mg 33 %
Potassium 575mg 16 %
Total Carbohydrates 18.6g 6 %
Dietary Fiber 1.9g 7 %
Protein 46.5g 93 %
** Sugars 7.7g
Vitamin A 38 %
Vitamin C 20 %
Calcium 48 %
Iron 54 %
** Thiamin 20 %
** Niacin 173 %
** Vitamin B6 45 %
** Magnesium 18 %
** Folate 18 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

Powered by ESHA Nutrient Database

  Please read about our nutritional information
 
www.allrecipes.com
ADVERTISEMENT
 
Select Your Version:  United States  |  Canada  |  United Kingdom & Ireland  |  Australia & New Zealand  |  Frequently Asked Questions What's this?