Recipe by HMayes
"An easy-to-make, light and zesty Mediterranean-flavored hummus. A hit with my friends and family, this is great as an appetizer, side dish, or versatile dip for veggies, pita or chips."
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1 (15.5 ounce) can
garbanzo beans (chickpeas), drained
pitted Spanish Manzanilla olives
1 1/2 teaspoons
chopped fresh basil
salt and pepper to taste
Simple and tasty. Be careful on the seasoning. Between the olives and about 1/2 teaspoon of salt, it had plenty! 1/4 teaspoon might be a good place to start.
Not impressed. Not sure what I did wrong, I made it exactly to the recipe, but I was underwhelmed. Don't find it "zesty" or "light". Maybe add'l lemon juice or some cayenne pepper would help things. Consistency was thick, and it lacked pizazz for me. :(
I think this is really tasty. Be aware that this tastes like an olive hummus, rather than a hummus with a traditional tahini taste, so I consider this more a recipe for a specialty hummus than for a basic hummus. That being said, this was a hit with my family and friends. We enjoyed the rich, Mediterranean olive taste, and I enjoyed snacking on the leftovers at work knowing that it was a relatively low-calorie version of hummus. The olives are cheaper than tahini, too. I think I'll definitely make this again -- for basic snacking, I like that it gives a hummus flavor with less calories. Thanks for the recipe!
Thanks for the hummus recipe. I altered the recipe by adding two roasted, red pepper strips, cayenne pepper and used green and black olives. I think it is a good base hummus recipe for anyone who likes to add other God-made things to their foods. :)
I LOVE hummus, and this is a really great basic recipe. Personally, I'm not a friend of olives, so I left them out, and I bumped up the amount of garlic to 4 cloves minimum (dude, hummus is ALL ABOUT garlic!), and it's excellent every time. My husband raves whenever I make it. ;)
I looove this hummus! I needed a good hummus recipe that didn't require tahini, and this is it! I eliminated the olives, added a bit more garlic and about half a little jar of roasted red peppers. It was DELICIOUS, and there are so many variations you could make on this. I'll never eat store-bought again!
What have I been spending $3.99 on tiny tubs of hummus for??? Had no idea how easy it would be to make this - thank you so much - delicious! I can't wait to try my favorite variations i.e. roasted red pepper, roasted garlic, etc... YUM!
Very Good! I used a few sprigs of fresh cilantro and a few sprinkles of dried basil. I like to save and add 1-2 T. of juice from the beans and cut back on the oil a bit. I added less garlic because I was afraid it would be overpowering by the next day.
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
** Calories: 122
** Calories from Fat: 60
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