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DETAILED NUTRITION

Serving Size 1/30 of a recipe
Servings Per Recipe 30

Amount Per Serving  
Calories 422
Calories from Fat 135

  % Daily Value *
Total Fat 15g 23 %
Saturated Fat 6.6g 33 %
Cholesterol 67mg 22 %
Sodium 201mg 8 %
** Potassium 336mg 9 %
Total Carbohydrates 64.3g 21 %
** Dietary Fiber 2.6g 11 %
Protein 5.1g 10 %
** Sugars 34.2g
** Vitamin A 9 %
** Vitamin C 5 %
** Calcium 9 %
** Iron 22 %
** Thiamin 19 %
** Niacin 16 %
** Vitamin B6 8 %
** Magnesium 16 %
** Folate 22 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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