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Herbed Feta Dip

By: Heather R.  
"This is a tasty, low-fat dip that is great with assorted veggies, crackers, and pita chips. I recommend letting it chill overnight to allow the flavors to develop. "

Rating: This weblink has been rated 3 times with an average star rating of 4.7 Read Reviews (3)

Rate/Review | 207 people have saved this

Prep Time:
20 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 3/4 cup nonfat plain yogurt
  • 1/2 cup crumbled feta cheese
  • 1 (15 ounce) can cannellini beans, drained and rinsed
  • 2 cloves garlic
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons chopped fresh chives
  • 2 tablespoons chopped fresh mint
  • 1 teaspoon ground black pepper

Directions

  1. Place yogurt, feta, beans, garlic, and lemon juice in the bowl of your food processor and blend until smooth. Add parsley, dill, chives, mint, and pepper; pulse until they are well combined. Transfer dip to serving bowl and chill until ready to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 81 | Total Fat: 2.3g | Cholesterol: 9mg

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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 20, 2009 by mickdee Supporting Member (Click to learn more about Supporting Membership)
This dip is a win-win; so healthy and flavorful! Who knew beans, yogurt and feta worked... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 22, 2009 by tat2whttrsh aka Lambchop's Mom 
This is off the hook! So creamy and bursting with flavor. I made a special trip this morning... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 1, 2009 by runabout 
Very very good. Did not have the same kind of beans, and that may have slightly affected it. ... MORE

 
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