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Herbed Beef Tenderloin
SUBMITTED BY:
Ruth Andrewson
"You don't need much seasoning to add flavor to this tender beef roast. The mild blending of rosemary, basil and garlic does the trick in this recipe from Ruth Andrewson of Leavenworth, Washington."
RECIPE RATING:
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PREP TIME
5 Min
COOK TIME
40 Min
READY IN
45 Min
SERVINGS
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Servings
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METRIC
INGREDIENTS
1 (3 pound) whole beef tenderloin, trimmed
2 teaspoons olive or canola oil
2 garlic cloves, minced
1 1/2 teaspoons dried basil
1 1/2 teaspoons dried rosemary, crushed
1 teaspoon salt
1 teaspoon pepper
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DIRECTIONS
Tie tenderloin at 2-in. intervals with kitchen string. Combine oil and garlic; brush over meat. Combine the basil, rosemary, salt and pepper; sprinkle evenly over meat. Place on a rack in a shallow roasting pan. Bake, uncovered, at 425 degrees F for 40-50 minutes or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 degrees F; medium, 160 degrees F; well-done, 170 degrees F). Let stand for 10 minutes before slicing.
FOOTNOTE
Nutritional Analysis: One serving (3 ounces cooked beef) equals 198 calories, 10 g fat (4 g saturated fat), 78 mg cholesterol, 249 mg sodium, 1 g carbohydrate, trace fiber, 25 g protein. Diabetic Exchanges: 3 lean meat.
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REVIEWS
Reviewed on Nov. 11, 2006 by Chef Dave
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Chef Dave
Nov. 11, 2006
Recently served this recipe to a group of 75 people and had several of them ask for the recipe! It was very tender and juicy. Make sure that you fold over the tail end before you cook it so that the whole tenderloin cooks evenly. Make sure that you do not cook it past 135 degrees for maximum flavor and juicyness!
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21 users found this review helpful
Recently served this recipe to a group of 75 people and had several of them ask for the...
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Reviewed on Dec. 28, 2006 by
sphinxwinks
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sphinxwinks
Dec. 28, 2006
This is a FANTASTIC recipe. I made it for a party and it got raves from my guests, plus my boyfriend who is very picky about his beef, LOVES IT. 5 stars in my book!
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5 users found this review helpful
This is a FANTASTIC recipe. I made it for a party and it got raves from my guests, plus my...
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Reviewed on Jan. 4, 2008 by HubMom5
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HubMom5
Jan. 4, 2008
We really enjoyed this recipe. But note two things, the cooking time is way off. It took us 60-75 minutes to cook the meat. 40-45 was not enough the temp of the meat barely reached 140 degrees. We have a new oven so I know that is not the issue. Also the second thing is the meat cost about $45!! So note this. This is for a special meal. My family thought the meat was the best they ever had!
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1 user found this review helpful
We really enjoyed this recipe. But note two things, the cooking time is way off. It took us...
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Reviewed on Mar. 2, 2008 by KPS
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KPS
Mar. 2, 2008
I made this tenderloin for a family gathering. It was a big hit with everyone! The meat was tender and flavorful ... and it was simple to prepare! I highly recommend this recipe.
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0 users found this review helpful
I made this tenderloin for a family gathering. It was a big hit with everyone! The meat was...
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Reviewed on Jan. 9, 2008 by hotinaz
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hotinaz
Jan. 9, 2008
I made this recipe for Christmas Eve and everyone loved it! very easy to make and tastes great!
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0 users found this review helpful
I made this recipe for Christmas Eve and everyone loved it! very easy to make and tastes great!
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Reviewed on Sep. 8, 2007 by
LESLEYfromWI
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LESLEYfromWI
Sep. 8, 2007
This recipe was just okay for us. Will keep looking. Thanks
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0 users found this review helpful
This recipe was just okay for us. Will keep looking. Thanks
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Reviewed on Aug. 12, 2007 by
4mylittleman
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4mylittleman
Aug. 12, 2007
SO EASY! And very delicious! Great when you're short on time and want a meal sure to impress. Pairs well with garlic green beans and mashes potatoes.
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0 users found this review helpful
SO EASY! And very delicious! Great when you're short on time and want a meal sure to impress....
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