Nutritional Information
Herb-Roasted Cornish Hens
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 814
Calories from Fat: 504
-
% Daily Value *
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Total Fat
56g
86 %
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** Saturated Fat
13.6g
68 %
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** Cholesterol
303mg
101 %
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Sodium
471mg
19 %
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** Potassium
943mg
26 %
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Total Carbohydrates
17.5g
6 %
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** Dietary Fiber
3.8g
15 %
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Protein
54.1g
108 %
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** Sugars
4.6g
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Vitamin A
12 %
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Vitamin C
58 %
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Calcium
15 %
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** Iron
32 %
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** Thiamin
25 %
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** Niacin
185 %
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** Vitamin B6
66 %
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** Magnesium
24 %
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** Folate
23 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.