Recipe by ChefMom
"Broiled tilapia crusted in herb and drizzled with garlic butter is simply divine in this gluten-free nightshade-free dish. If your diet allows, I highly recommend adding 1/2 teaspoon onion powder to the seasoning mix."
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olive oil, or as needed
roasted garlic, mashed into a paste
dried parsley flakes
lemon juice, or to taste
Simple and easy to make with ingredients I almost always have on hand. Basting with butter several times made it extremely moist. I used thyme instead of parsley and skipped the lemon. I also used minced garlic rather than roasted garlic. I thought it had plenty of flavor. This will probably be my go to tilapia recipe now. Thanks!
Great recipe! Very quick and easy. Perfect for a quick healthy meal to whip up after work. I paired the fish with butternut squash risotto and Italian style peas.
Easy to make but not enough flavor for me.
* Percent Daily Values are based on a 2,000 calorie diet.
Herb Crusted Tilapia with Garlic Butter
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 180
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