Heavenly Blueberry Smoothie Recipe
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Heavenly Blueberry Smoothie

By: bon_a_petite808 
"This blueberry smoothie is to die for! It tastes so good, you forget that it's good for ya!"

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (75)

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 2 cups
 

Ingredients

  • 1 frozen banana, thawed for 10 to 15 minutes
  • 1/2 cup vanilla soy milk
  • 1 cup vanilla fat-free yogurt
  • 1 1/2 teaspoons flax seed meal
  • 1 1/2 teaspoons honey
  • 2/3 cup frozen blueberries

Directions

  1. Cut banana into small pieces and place into the bowl of a blender. Add the soy milk, yogurt, flax seed meal, and honey. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 250 | Total Fat: 2.6g | Cholesterol: 2mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Dec. 13, 2010 by ashley c.   view full review
If you're struggling with eating your fruits everyday, I would strongly suggest checking this...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 5, 2008 by GodivaGirl   view full review
This was quite REFRESHING! I did make a few minor substitutions which included using agave in...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 18, 2007 by Stephanie K.   view full review
This is probably one of the best smoothies I have ever tasted. Even my husband drank it and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 22, 2007 by Cath   view full review
Tasty Smoothie! I use 2 bananas and do not freeze them as I feel the flavor comes out better...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 21, 2011 by Erimess Supporting Member (Click to learn more about Supporting Membership)  view full review
I really felt this was more a 3.5. I liked it fairly well but it wasn't great. I made it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 22, 2008 by Linda   view full review
Awesome! Made it once without the honey and I couldn't even tell the diff. Delicious!
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 25, 2007 by Robyn   view full review
One of the best smoothies I have tried. Very sweet, next time I will reduce the honey a bit. ...
The reviewer gave this recipe 3 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 20, 2010 by MYPRETTYPEONIES   view full review
I made this bc I'm sick and felt like I needed some nutrition. The only changes I made were...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 13, 2008 by Cierra   view full review
Yum! I left out the flax and banana and used regular milk. Added a tsp of sugar.
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 26, 2007 by sugasuga   view full review
I really love this recipe it was very tasty and easy to make. It was just sweet enough and I...

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