Hearty Skillet Stew

SUBMITTED BY: Karlene Endicott

"A sweet sauce enhances the beef and vegetables in this hearty stew from Karlene Endicott of Greenwood, California. I got the recipe from a neighbor over 38 years ago, and its still my husbands favorite, she writes."

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PREP TIME	20 Min
COOK TIME	25 Min
READY IN	45 Min

SERVINGS

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Servings
USMETRIC

INGREDIENTS

1/2 pound boneless beef top round steak, cut into 1/2 inch cubes
1/3 cup chopped onion
2 cups chopped cabbage
2 medium carrots, chopped
1 medium potatoes, cut into 1/2 inch chunks
3/4 cup water
1/3 cup reduced-sodium soy sauce
2 tablespoons sugar
1/2 teaspoon cornstarch
1 teaspoon cold water

DIRECTIONS

In a large nonstick skillet coated with nonstick cooking spray, brown steak with onion. Stir in the cabbage, carrots, potato, water, soy sauce and sugar; bring to a boil. Reduce heat; cover and simmer for 25 minutes or until carrots and potato are tender.
In a small bowl, combine cornstarch and cold water until smooth; stir into beef mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened.

FOOTNOTE

Nutritional Analysis: 1-1/2 cups equals 371 calories, 4 g fat (1 g saturated fat), 64 mg cholesterol, 1,689 mg sodium, 51 g carbohydrate, 6 g fiber, 32 g protein.