Ingredients

• 2 tablespoons vegetable oil
• 1 bunch green onions, chopped
• 1 leek, sliced
• 1 carrot, diced
• 1 parsnip, scrubbed and diced
• 1 potato, peeled and diced
• 1 stalk celery, sliced
• 1 cup dry lentils, rinsed
• 1 (14.5 ounce) can diced tomatoes
• 3 cups vegetable stock
• 2 bay leaves
• 1 dash soy sauce
• 2 teaspoons vegetarian Worcestershire sauce
• 1/2 cup red wine
• 1 bunch fresh cilantro, chopped