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Hearty Lentil Soup II

SUBMITTED BY: Judith Webster

"This is a rich, satisfying vegetarian soup, wonderful for cold winter nights. Serve with crusty bread. For variety, you can also add some sliced vegetarian sausage or bacon substitute towards the end of cooking. Garnish with chopped fresh coriander OR parsley."

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 1/2 tablespoons vegetable oil
  • 1 fresh green onions, chopped
  • 1 carrot, chopped
  • 1 parsnip, sliced
  • 1 stalk celery, chopped
  • 1 potato, cubed
  • 1 leek, chopped
  • 1 cup dry lentils, rinsed
  • 1 (14.5 ounce) can diced tomatoes
  • 3 cups vegetable broth
  • 2 bay leaves
  • 1 dash soy sauce
  • 1 dash Worcestershire sauce
  • 1/2 cup red wine

DIRECTIONS

  1. In a large saucepan over medium heat, combine the oil, onions, carrot, parsnip, celery, potato and leek. Stir well for 5 minutes, or until onion is translucent. Add the lentils, tomatoes with liquid, stock, bay leaves, soy sauce, Worcestershire sauce and wine.
  2. Bring to a boil and reduce heat to low. Cover and simmer for 30 minutes or until lentils are tender. Remove the bay leaves and add the fresh coriander or fresh parsley to taste.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 15, 2003 by CATALOGRRR
It was very good and plentiful. I certainly ended up with more than 2-3 servings. Also, the... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 1, 2003 by FBA
I left out the green onions, leek, & potato & substituted crushed tomatoes as I prefer a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 7, 2003 by Lisa
This soup was a big hit! Didn't have the leeks, potatoes or vegetable broth. Substituted... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 21, 2002 by Krista
Delicious!! Very hearty and filling. I doubled the recipe and ate leftovers all week because... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 18, 2005 by LINDA MCLEAN
Good soup Judith. We're not vegetarians so I used a hamhock for flavor. I skipped the potato... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 27, 2008 by fit_girl_9
I enjoy a thick soup and found this nice and hearty. I added an extra carrot and parsnip... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 31, 2007 by Laura
This soup is fantastic. It is as hearty as a beef stew, but veggie-friendly! I doubled the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 5, 2005 by Leighla
One of my favorite lentil soup recipes. I like to add some canned corn. MORE


 
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Nutritional Information
Hearty Lentil Soup II

Servings Per Recipe: 2

Amount Per Serving

Calories: 789

  • Total Fat: 19.3g
  • Cholesterol: 0mg
  • Sodium: 1356mg
  • Total Carbs: 113.3g
  •     Dietary Fiber: 41.2g
  • Protein: 34.8g

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