Hearty Italian Lentil Soup Recipe - Allrecipes.com
  • READY IN hrs

Hearty Italian Lentil Soup

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"You can change the recipe to suit your tastes; use your favorite jarred sauce if you don't have any homemade, or use your own family's meatball recipe!"

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Ingredients Edit and Save

Original recipe makes 8 servings Change Servings
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Directions

  1. Place lentils in a pot with 3 cups water. Bring to a boil, reduce heat to low, and cook 20 minutes or until tender. Drain and set aside.
  2. Bring rice and 1 1/3 cup water to boil in a pot. Reduce heat, cover, and simmer for 20 minutes.
  3. Heat oil in a skillet over medium heat. In a bowl, combine the ground beef, beaten egg, garlic, 1 tablespoon Parmesan cheese, parsley, bread crumbs, salt, and pepper. Form ground beef mixture into 1 inch balls. Place meatballs in skillet and cook 5 minutes or until evenly brown.
  4. In a large pot, bring the tomato sauce and 4 cups water to a boil. Transfer the browned meatballs to the pot. Mix in cooked lentils and rice. Return to a boil, reduce heat to medium-low, and simmer for 30 minutes. Sprinkle with remaining Parmesan cheese to serve.
Kitchen-Friendly View
  • PREP 15 mins
  • COOK 1 hr 30 mins
  • READY IN 1 hr 45 mins
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Reviews More Reviews

Most Helpful Positive Review
Feb 08, 2007

FYI - This recipe was completely overhauled from my original version. Keep in mind that this dish should be thick enough to almost hold a spoon up in it. I hope this version still does my recipe justice.

 
Most Helpful Critical Review
May 16, 2011

Prepared per the recipe, without changes. This soup was only okay for my family. Not sure I will make this again, as it was time consuming forming the meatballs & preparing the lentils & rice separately.

 
Sep 09, 2008

4 stars as written, 5 stars with some adjustments I made. I didn't have to let the rice cook for 20 minutes because it would have burned. I also didn't have to drain the lentils, because after they simmered for 20 mins it was basically a mushy soup itself. I added a lot of dried basil, garlic salt, oregano and more parsley to both the meatballs and the soup itself. The soup was wonderful and hearty - but definitely needed the extra spices for flavor.

 
Mar 05, 2007

This was a terrific recipe for using up a lot of leftovers we had hanging around. I used some homemade meat sauce instead of the separate meatballs - and it turned out beautifully. Even our kids loved it. Beware, though - this makes a BIG pot!

 
Jan 26, 2010

Delicious! I made several changes - instead of making meatballs, took someone's advice and sauteed ground beef with one chopped onion and 2 garlic cloves. Also added spices from another lentil recipe - 1 tsp salt, 1/2 tsp. pepper, 1 tsp basil, 1/4 tsp curry powder. I also used this and that for tomato sauce 1 8oz can tomato sauce, 1 6oz can tomato paste, 2 cups spaghetti sauce. This is the lentil soup recipe I've been trying to find for about 4 years - Thanks!!!

 
Jun 04, 2008

Fabulous recipe, absolutely scrumptious. I made it tonight for dinner and when I first made it, I thought it was going to be too runny. But after I simmered it for 30 mins - PERFECT. Thanks for sharing, this will be a favourite.

 
Mar 08, 2011

Make those meatballs really small otherwise they take over the flavors as you eat the soup but I thought this recipe was so satisfying and appealing to all while you get your protein from the lentils! YUMMO

 
Apr 27, 2009

Made a couple of changes...added extra seasoning as someone else had suggested and a package of dry onion soup mix to the water and tomato sauce. Makes a lot! Pretty good...a nice, hearty soup that goes well with a crusty loaf of bread.

 

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Nutrition

  • Calories
  • 324 kcal
  • 16%
  • Carbohydrates
  • 34.1 g
  • 11%
  • Cholesterol
  • 64 mg
  • 21%
  • Fat
  • 11.9 g
  • 18%
  • Fiber
  • 6.8 g
  • 27%
  • Protein
  • 20.9 g
  • 42%
  • Sodium
  • 835 mg
  • 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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