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Hearty Green Leaf Salad

SUBMITTED BY: Tanimura & Antle®

"This simple green salad is made with green leaf and romaine lettuce, and is topped with bacon bits and sunflower seeds."
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SERVINGS

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INGREDIENTS (Nutrition)

  • 3 cups Tanimura & Antle Green Leaf, washed and chopped
  • 1 cup Tanimura & Antle Romaine Lettuce, washed and chopped
  • 1/2 cup baby cut carrots, chopped
  • 2 tomatoes, diced
  • 1/2 cup white beans, canned, rinsed and drained
  • 1/4 cup bacon bits
  • 3 tablespoons sunflower seeds
  • 1/2 cup fat-free herb vinaigrette dressing

DIRECTIONS

  1. Combine first five ingredients in a medium bowl and mix well. Top with bacon bits, sunflower seeds and vinaigrette.

 
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Nutritional Information
Hearty Green Leaf Salad

Servings Per Recipe: 4

Amount Per Serving

Calories: 134

  • Total Fat: 2.8g
  • Cholesterol: 5mg
  • Sodium: 502mg
  • Total Carbs: 21.4g
  •     Dietary Fiber: 3.9g
  • Protein: 6.9g

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