These are terrific and about as healthy as you can get a muffin and still have it taste good... the oil, salt, & sugar being the negatives, but this makes 12 big hearty muffins, so 1/4 cup oil divided by 12?? I'm not gonna worry, altho I usually use light olive oil... AND, I love the flexiblity of this recipe... subbing dark or white raisuns, prunes, dates, cranberries, nuts... I made without the nuts or coconut and they were still wonderful. I use the old-fashion rolled oats so they add texture, especially if I don't add nuts. I like to shred the carrots very fine so they nearly disappear, no one guesses they're in there. You'll probably get more than 12 muffins if you add all the fruit & nuts... get out 2 pans to be ready. I now double the cinnamon and ginger, both good healthy spices, and sometime I'll add some flax seed and/or bran, added healthiness!! Thanks for sharing this recipe!!
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These are terrific and about as healthy as you can get a muffin and still have it taste...