Recipe by marci rogers
"Classic bean soup recipe. Can be made Italian by adding 3 tablespoons pesto and 1 cup cooked pasta to the finished soup. Can be made Mexican by using black beans, adding 1/2 teaspoon red pepper flakes and 2 teaspoons cumin when tomato paste is added. Can be made chunky by adding diced carrot, potato and shredded cabbage to the veggie list."
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1 (16 ounce) package
dried navy beans
reduced-sodium chicken broth
onion, finely chopped
1 1/2 teaspoons
ground black pepper
chopped fresh parsley
I added a carrot to this hearty soup. It is a great comfort food!
* Percent Daily Values are based on a 2,000 calorie diet.
Hearty Bean Soup
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 11
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Beans simmer slowly with a ham bone and plenty of seasonings.