Hearty Banana Oat Flapjacks Recipe
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Hearty Banana Oat Flapjacks

By: The Quaker Oats Company 
"A healthy boost to a breakfast classic! Banana Oat Flapjacks include oats in a basic pancake batter that is ladled onto a hot griddle and topped with bananas that have been tossed with sugar -- the sugar caramelizes as the pancakes cook."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (7)

 

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Original Recipe Yield 12 14-inch pancakes
 

Ingredients

  • 2 large ripe bananas, peeled and sliced
  • 1 tablespoon granulated sugar
  • 1 cup all-purpose flour
  • 1/2 cup Quaker® Oats (Quick or Old Fashioned, uncooked)
  • 1 tablespoon baking powder
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon salt (optional)
  • 1 cup fat-free milk
  • 1 egg, lightly beaten
  • 2 tablespoons vegetable oil
  • Maple-flavored syrup, warmed
  • Banana slices (optional)
  • Coarsely chopped walnuts or pecans (optional)

Directions

  1. In medium bowl, combine banana slices and sugar; stir to coat slices with sugar. Set aside.
  2. In large bowl, combine flour, oats, baking powder, cinnamon and salt; mix well. In medium bowl, combine milk, egg and oil; blend well. Add to dry ingredients all at once; mix just until dry ingredients are moistened. (Do not overmix.)
  3. Heat griddle over medium-high heat (or preheat electric skillet or griddle to 375 degrees F). Lightly grease griddle. For each pancake, pour scant 1/4 cup batter onto hot griddle. Top with four or five banana slices. Turn pancakes when tops are covered with bubbles and edges look cooked. Serve with warm syrup and, if desired, additional banana slices and nuts.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 393 | Total Fat: 19.3g | Cholesterol: 36mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 7, 2006 by Candace   view full review
These pancakes were absolutely delicious! I used a packet of cinnamon spice oatmeal and a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 28, 2005 by bethinchina   view full review
These are great. I made them without the bananas b/c I didn't have any, and I used wheat...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 24, 2005 by Tonya   view full review
Wonderful, healthier alternative to our usual weekend pancakes. I made them as directed and my...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 9, 2008 by Corinne   view full review
I made these for breakfast on my son's first birthday and he loved them without syrup! They...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 10, 2006 by Kristie B Supporting Member (Click to learn more about Supporting Membership)  view full review
I used w.w. pastry flour in this for some extra substance and they turned out just great. ...
The reviewer gave this recipe 3 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 9, 2005 by DIGIGIRL   view full review
These came out way too tough and dense for me. The flavor is good, but the texture... not so...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 16, 2004 by GLOJAO   view full review
A good flavor enhancer for those of us who have to use gluten-free flour! I only used one...

 

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