Recipe by scoopnana
"This fresh and different salad combines spinach leaves with hearts of palm, creamy avocado pieces, tomatoes, and mushrooms. Served with a sweet and spicy vinaigrette."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
2 (10 ounce) bags
fresh spinach, rinsed and dried
1 (14.25 ounce) can
hearts of palm, drained and chopped
avocados - peeled, pitted and diced
1 (10 ounce) package
fresh mushrooms, sliced
dry mustard powder
This recipe was so easy and so yummy! I'm always looking for new easy and tasty salads and this hit the spot perfectly. It got rave reviews from everyone. I would definitely recommend you try it.
Good except the dressing was way too sweet. Will try it with half the sugar.
I made a 1/2 recipe and went a little light on the spinach, I used about 1/2 the dressing, we like it light. I also only used 1/2 the amount of sugar like other reviewers suggested which was perfect. I topped the salad with fresh bacon bits and I sauteed the mushrooms in a little bacon grease and white wine and threw them on top warm just before serving, it made kind of a wilted spinach salad. We just don't care much for raw mushrooms.
The flavors in the salad are great, I reduced the sugar (the ketchup already has some) and I cut the total amount of dressing in half and it was still a little too much for me. The dressing is good, but I like to be able to taste the vegetables.
TASTY! This dressing was one of the nicest I've had - chock full of flavor. Only change to recipe was the use of sunflower oil instead of canola - as it was all I had. Surprised that caloric level is so high.
I made as written except that I added crumbled bacon to the top for my meat loving husband. I do wish I would have read the reviews beforehand for I too found the dressing to be entirely too sweet and will cut the sugar in half next time. Other than that, this was a winner all the way and I very much enjoyed the addition of mustard powder and paprika.
Salad tasted good, but not great. The dressing was way to much for me -- I halved the sugar but left the recipe the same otherwise. I just left the dressing on the side and dipped my fork tongs in before each bite.
Dressing is phenomenal. Recipe is 5 stars as is, which is rare.
* Percent Daily Values are based on a 2,000 calorie diet.
Hearts of Palm and Spinach Salad
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 337
Enjoy the bright days of summer with easy recipes.
Low-fat, low-carb, paleo, vegan. Get recipes for your lifestyle.
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!
A quick and healthy spinach salad with pomegranate seeds and feta cheese.
Make a healthy spinach salad with a tangy, tasty vinaigrette.
This bright and tangy salad is sweet and savory, and just delicious.