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Heart-Healthy Granola Power Pancakes with Super Fruit Salsa

SUBMITTED BY: The Cherry Marketing Institute

DETAILED NUTRITION

Serving Size

1/14 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

227

Calories from Fat

% Daily Value *

Total Fat 4.6g

7 %

** Saturated Fat 0.9g

4 %

Cholesterol 17mg

6 %

Sodium 315mg

13 %

** Potassium 226mg

6 %

Total Carbohydrates 44g

14 %

Dietary Fiber 3g

12 %

Protein 6.8g

14 %

** Sugars 10.7g

** Vitamin A

16 %

** Vitamin C

7 %

** Calcium

20 %

** Iron

20 %

** Thiamin

17 %

** Niacin

10 %

** Vitamin B6

7 %

** Magnesium

15 %

** Folate

25 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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