Healthy Pumpkin Zucchini Muffins Recipe

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Apr 09, 2013

These muffins turned out great! I added 1/2 tsp of salt and walnuts to the recipe. The recipe made 18 medium muffins for me and I baked them for 23 minutes at 375. They were nice and moist and delicious!

—Lau Lau

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Mar 22, 2013

These muffins smelled wonderful but tasted bland. I don't know whether the recipe omitted salt by accident or on purpose, but I think it could benefit by the addition of at least 1/2 teaspoon of salt. Note also that the original recipe actually makes 2 dozen muffins, not 1.

—TWOCATMOMMY

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2 Ratings

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Nutrition

Calories
280 kcal
14%

Carbohydrates
48.2 g
16%

Cholesterol
70 mg
24%

Fat
7.9 g
12%

Fiber
5.4 g
22%

Protein
7.4 g
15%

Sodium
440 mg
18%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Healthy Pumpkin Zucchini Muffins

Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories: 280
Calories from Fat: 71

% Daily Value *
Total Fat 7.9g 12 %
Saturated Fat 1.1g 6 %
Cholesterol 70mg 24 %
Sodium 440mg 18 %
** Potassium 338mg 9 %
Total Carbohydrates 48.2g 16 %
Dietary Fiber 5.4g 22 %
Protein 7.4g 15 %
Sugars 19.1g
** Vitamin A 67 %
** Vitamin C 7 %
** Calcium 24 %
** Iron 26 %
** Thiamin 25 %
** Niacin 26 %
** Vitamin B6 10 %
** Magnesium 20 %
** Folate 21 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.