Healthy Potato Salad Recipe
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Healthy Potato Salad

By: Pat Potter  
"'Here's a heart-healthy version of my longtime favorite potato salad recipe,' says Pat Potter, Calumet City, Illinois. 'It's colorful and chock-full of good crunchy ingredients.'"

Rating: This weblink has been rated 13 times with an average star rating of 4.6 Read Reviews (11)

Rate/Review | 575 people have saved this

Prep Time:
25 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 10 servings
 

Ingredients

  • 2 pounds small red potatoes, quartered
  • 5 hard-cooked eggs
  • 3/4 cup fat-free mayonnaise
  • 2 teaspoons cider vinegar
  • 1 teaspoon sugar
  • 1 teaspoon ground mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 large sweet onion, chopped
  • 2 celery ribs, chopped
  • 1/2 cup chopped green onions
  • 1/2 cup julienned sweet red pepper
  • 1/4 cup minced fresh parsley

Directions

  1. Place the potatoes in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 12-14 minutes or until tender. Drain; cool for 30 minutes.
  2. Slice eggs in half (discard yolks or save for another use). Cut the whites into 1/2-in. pieces.
  3. In a large bowl, combine the mayonnaise, vinegar, sugar, mustard, salt and pepper. Add the potatoes, egg whites, onion, celery, green onions, red pepper and parsley; toss to coat. Cover and refrigerate for 2 hours or until chilled.

Footnotes

  • Nutritional Analysis: One serving (3/4 cup) equals 110 calories, 1 g fat (trace saturated fat), 2 mg cholesterol, 305 mg sodium, 22 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 vegetable.
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The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 14, 2008 by beck3693 
Simple, and very tasty! This potato salad got rave reviews at home. Instead of cider vinegar,... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 4, 2009 by ptaylor 
I'm surprised more viewers are not trying this one! I made this for an afternoon get together... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 23, 2009 by Nicole 
This was really delicious, and an excellent substitute for those high-fat potato salads... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 24, 2009 by Marvin Pud 
Tastes good and it was mad easy for a college dude to make. Thanks MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 1, 2009 by growyourown 
This was a great potato salad and I am picky with my potato salads! I only gave it 4 stars... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 18, 2009 by mhensley 
Absolutely the best potato salad I've ever had!!! I wouldn't change a thing!! MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on May 15, 2009 by JENISYS07 
I really didn't think this was anything special. I left out the celery as I always do with... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 11, 2009 by TryN2cook 
YUMMY! The perfect side dish for grilling out. My dad even asked for the recipe to give to my... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 10, 2009 by DanielleWI 
I guess I was looking for more flavor. It was ok, but at least it is better for me then the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 1, 2009 by Mistie 
Great! I have been looking for a recipe for potato salad for my husband. I am not a very picky... MORE

 
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