Nutritional Information
Healthy Peanut Butter Fruit Dip
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 81
Calories from Fat: 36
-
% Daily Value *
-
Total Fat
4g
6 %
-
Saturated Fat
1g
5 %
-
Cholesterol
1mg
< 1 %
-
Sodium
33mg
1 %
-
** Potassium
43mg
1 %
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Total Carbohydrates
8.9g
3 %
-
Dietary Fiber
1.3g
5 %
-
Protein
3.8g
8 %
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** Sugars
7.2g
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** Vitamin A
< 1 %
-
** Vitamin C
< 1 %
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** Calcium
2 %
-
** Iron
4 %
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** Thiamin
3 %
-
** Niacin
10 %
-
** Vitamin B6
3 %
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** Magnesium
4 %
-
** Folate
4 %
-
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
