These are very good. I do not prefer apple sauce as it makes muffins sticky, so I used a 1/2 cup of vegetable oil instead. I shied away from the full amount of whole wheat flour, subbing in a little white flour, but I love the whole wheat flavor so much (kind of nutty), that I wished I just followed the recipe on that point. I think walnuts would be good. Oh, one more thing… where is the salt in this recipe? I added a 1/2 teaspoon which was good. UPDATE: I made these again with coconut, walnuts and a sprinkle of flax seeds. Delish! Be sure to bake until they get a little browned on top for it makes them taste toasty.
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These are very good. I do not prefer apple sauce as it makes muffins sticky, so I used a 1/2...