Healthy Baked Steel Cut Oatmeal Recipe - Allrecipes.com
Healthy Baked Steel Cut Oatmeal Recipe
  • READY IN 9+ hrs

Healthy Baked Steel Cut Oatmeal

Recipe by  

"Breakfasts have always been a challenge for me, so I created this recipe as a quick and portable way to have healthy breakfasts all week. I hope you enjoy it as much as I do. Feel free to experiment with different dried fruits and flavorings to your taste. I imagine that adding quinoa, hemp protein, flax seed or other nutritional supplements would taste great."

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Ingredients Edit and Save

Original recipe makes 10 servings Change Servings
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  • PREP

    10 mins
  • COOK

    1 hr 5 mins
  • READY IN

    9 hrs 15 mins

Directions

  1. Bring milk to a boil in a saucepan; immediately reduce heat to medium-low. Stir oats and vanilla into the milk. Stirring occasionally, cook at a simmer until the oats are soft, about 20 minutes. Set aside to cool slightly.
  2. Mix bananas, eggs, and applesauce in a large bowl. Mix baking powder, cinnamon, and salt in a small bowl; stir into the banana mixture. Add oats mixture to the bowl; stir. Fold raisins through the oat mixture; pour into a 9x13-inch baking dish. Cover dish with plastic wrap; refrigerate 8 hours to overnight.
  3. Preheat oven to 350 degrees F (175 degrees C).
  4. Remove plastic wrap from baking dish and bake in preheated oven until golden brown, 45 to 60 minutes.
Kitchen-Friendly View

Footnotes

  • Cook's Note:
  • I frequently add 1 sliced banana after pouring half the mixture in the baking dish and then covering with the remaining mixture.
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Reviews More Reviews

Jul 20, 2013

Took 75 minutes before it was "dry" enough to cut properly. It was still quite oatmeal like - I wouldn't describe it as like a cake as other reviewers have. Overall it tasted just like baked steel cut oats with some spices - nice, but not sure it's worth the extra time :)

 
Feb 25, 2013

This bakes up like a cake! I wasn't sure how to serve this. Like pancakes with butter and syrup or fancy with whipped cream! I decided on just plain, this time! When still warm, this has an overwhelming banana taste, but when cool, the flavors blend. Either warm or cold, this tastes good. It is a cake with the ease of cutting into, but the texture isn't light and fluffy like most cakes! I will be making this again!

 
Mar 03, 2014

I used whole milk because that's all we had, but we all loved it!

 
Aug 09, 2014

This was ok. In reading the recipe I could tell I wanted a little more flavor so I added shredded coconut and Amber grade Maple syrup. Even with those extras it was just ok. It's not a cake, to heavy. It's not a bar, too light and moist. It's like sweet oat quiche. I don't think leaving it over night helps much. I suspect if one baked it right after combining the mixtures together, it might be more cake like. I think leaving sit over night loses what ever raising abilities the baking powder had. I am going keep looking for something better to use steel cut oats in.

 
Feb 05, 2014

There are easier recipies out there.. Added about a third of a cup of brown sugar could really taste the egg flavor, still easy to have on hand for a fast breakfast, did not like waiting seven hours before I could bake it:(

 

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Nutrition

  • Calories
  • 229 kcal
  • 11%
  • Carbohydrates
  • 40.6 g
  • 13%
  • Cholesterol
  • 41 mg
  • 14%
  • Fat
  • 4 g
  • 6%
  • Fiber
  • 4.5 g
  • 18%
  • Protein
  • 9.1 g
  • 18%
  • Sodium
  • 395 mg
  • 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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