Healthy Apple Spice Baked Oatmeal Recipe - Allrecipes.com
Healthy Apple Spice Baked Oatmeal Recipe
  • READY IN 40 mins

Healthy Apple Spice Baked Oatmeal

Recipe by  

"Old-fashioned oats are baked in a muffin tin with apples, nuts, and spices to create a tasty breakfast that can be eaten immediately or frozen and reheated as needed."

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Ingredients Edit and Save

Original recipe makes 12 muffin-size portions Change Servings
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  • PREP

    10 mins
  • COOK

    20 mins
  • READY IN

    40 mins

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups.
  2. Mix almond milk, applesauce, apple, raisins, pecans, flax meal, eggs, brown sugar, cinnamon, and nutmeg together in a bowl; stir in oats until well mixed. Let sit for 5 minutes. Scoop mixture into the prepared muffin cups using an ice cream scoop.
  3. Bake in the preheated oven until lightly browned, about 20 minutes. Let oatmeal sit in muffin tin for 5 minutes before transferring to a wire rack to cool completely.
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Footnotes

  • Cook's Note:
  • I like to make large batches, let them cool completely, and freeze them. If I pop a frozen one in the microwave for 1.5 minutes, I have a deliciously healthy breakfast ready in no time!
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Nutrition

  • Calories
  • 196 kcal
  • 10%
  • Carbohydrates
  • 28.2 g
  • 9%
  • Cholesterol
  • 31 mg
  • 10%
  • Fat
  • 8 g
  • 12%
  • Fiber
  • 4.6 g
  • 18%
  • Protein
  • 5 g
  • 10%
  • Sodium
  • 37 mg
  • 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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