Healthier Grilled Salmon I Recipe - Allrecipes.com
Healthier Grilled Salmon I Recipe
  • READY IN 1 hr

Healthier Grilled Salmon I

Recipe by  

"This lemon-garlic seasoned soy sauce and brown sugar marinade is a perfect compliment to rich salmon fillets. So good, and so good for you!"

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
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Directions

  1. Stir together lemon juice, lemon zest, soy sauce, brown sugar, garlic and olive oil in a 9x13-inch glass baking dish until sugar is dissolved, about 2 minutes. Place fish flesh side down in mixture and refrigerate for 30 minutes.
  2. Preheat an outdoor grill for medium-high heat and lightly oil grate.
  3. Place salmon on preheated grill and discard marinade.
  4. Cook salmon until fish flakes easily with a fork, 6 to 8 minutes.
Kitchen-Friendly View
  • PREP 15 mins
  • COOK 15 mins
  • READY IN 1 hr

Footnotes

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Reviews More Reviews

Jun 28, 2012

This one had a little too much sugar in it for our tastes. It also definitely needed the optional salt and the addition of a little ground black pepper as well.

 
Jun 18, 2013

This will be added to my rotation of ways to cook salmon! I used a little less than 1/4 cup brown sugar and about 4tsp olive oil and 2 large cloves of garlic. This was so delicious but I think I could have even less brown sugar! I was surprised the flavors didn't overpower the salmon! Definitely worth trying!!

 
Jun 18, 2013

Please explain how this is "healthy". Brown sugar and soy sauce? Plus option for ADDING salt? This might be a tasty dish indeed but certainly not healthy.

 
Aug 07, 2012

This was Perfect for me. Tangy and sweet, didn't overpower the fish. I will be making this one again.

 
Mar 15, 2013

Delcious. We used the recipe to prepare 3 salmon filets. Everyone loved it.

 

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Nutrition

  • Calories
  • 299 kcal
  • 15%
  • Carbohydrates
  • 12.8 g
  • 4%
  • Cholesterol
  • 67 mg
  • 22%
  • Fat
  • 16.8 g
  • 26%
  • Fiber
  • 0.1 g
  • < 1%
  • Protein
  • 23 g
  • 46%
  • Sodium
  • 436 mg
  • 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

MakeItHealthy
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