Healthier Chicken a la King

SUBMITTED BY: sal PHOTO BY: Allrecipes

"Cubed chicken meat, spinach and egg simmered in milk, onion, flour and salt. Simple, light Chicken A La King. A great one pan recipe for two, but you can double it if you like."

RECIPE RATING:

Read Reviews (2)

Review/Rate This Recipe

PREP TIME	5 Min
COOK TIME	15 Min
READY IN	20 Min

SERVINGS

(Help)

Servings
USMETRIC

INGREDIENTS (Nutrition)

3 tablespoons chopped onion
2 tablespoons all-purpose flour
1 teaspoon salt
1 cup milk
1/2 pound cooked, cubed chicken meat
1 hard-boiled egg, sliced
1 1/3 cups cooked spinach
3 tablespoons chopped onions

DIRECTIONS

Place onion in a medium saucepan over low heat and sprinkle with flour and salt. Stir together and add milk. Bring to a boil and cook until thickened.
Mix in chicken, egg and spinach. Heat through and serve.

ADVERTISE WITH US

REVIEWS

Reviewed on May 10, 2007 by KtandEvan

It was a little too bland for my taste! MORE

ADVERTISE WITH US

Top Searches

slow cooker
chicken
apple crisp
chili
pumpkin
apple pie
pumpkin pie
pork chops
meatloaf
soup
banana bread
cookies
apple
beef stew
chocolate chip cookies
ground beef
lasagna
brownies
pasta
salmon

Nutritional Information

Healthier Chicken a la King

Servings Per Recipe: 2

Amount Per Serving

Calories: 354