Nutritional Information
Healthier Chicken Enchiladas II
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 494
Calories from Fat: 130
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% Daily Value *
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Total Fat
14.4g
22 %
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Saturated Fat
6.7g
34 %
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Cholesterol
57mg
19 %
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Sodium
1329mg
53 %
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** Potassium
770mg
22 %
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Total Carbohydrates
81.7g
26 %
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Dietary Fiber
9.2g
37 %
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Protein
29.5g
59 %
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** Sugars
2g
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** Vitamin A
8 %
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** Vitamin C
26 %
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** Calcium
18 %
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** Iron
37 %
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** Thiamin
9 %
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** Niacin
70 %
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** Vitamin B6
27 %
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** Magnesium
41 %
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** Folate
37 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
