Healthier Chicken Cordon Bleu II

Nutritional Information

Healthier Chicken Cordon Bleu II

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 486
Calories from Fat: 280

• % Daily Value *
• Total Fat 31.1g 48 %
• Saturated Fat 18.4g 92 %
• Cholesterol 167mg 56 %
• Sodium 656mg 26 %
• Potassium 476mg 13 %
• Total Carbohydrates 9g 3 %
• Dietary Fiber 0.6g 3 %
• Protein 41.3g 83 %
• Sugars 0.7g
• Vitamin A 22 %
• Vitamin C 9 %
• Calcium 36 %
• Iron 15 %
• Thiamin 38 %
• Niacin 172 %
• Vitamin B6 50 %
• Magnesium 20 %
• Folate 10 %

• * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
• ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
• (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.