Healthier Buffalo Chicken Dip Recipe -
Healthier Buffalo Chicken Dip Recipe
  • READY IN 45 mins

Healthier Buffalo Chicken Dip

Recipe by  

"Lighter dairy ingredients are the key to this recipe's healthier makeover. Serve it up hot with multi-grain crackers and crisp celery sticks."

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Ingredients Edit and Save

Original recipe makes 5 cups Change Servings
  • PREP

    5 mins
  • COOK

    40 mins

    45 mins


  1. Heat chicken and hot pepper sauce in a skillet over medium heat, until heated through, about 5 minutes. Stir in Neufchatel cheese and ranch dressing. Cook and stir until well blended and warm, 5 to 7 minutes. Mix in half of the shredded Cheddar cheese, then transfer mixture to a slow cooker.
  2. Sprinkle remaining Cheddar cheese over top, cover, and cook on Low until hot and bubbly, about 30 minutes. Serve with celery sticks and crackers.
Kitchen-Friendly View


  • Editor's Note:
  • This recipe is a healthier version of Buffalo Chicken Dip.
  • Easy Cleanup
  • Try using a liner in your slow cooker for easier cleanup.

Reviews More Reviews

Oct 17, 2012

Could not tell ingredients were reduced fat/calories. I would not use the slow cooker again. Instead I would heat in the oven until cheese is melted on top. The slow cooker seemed to dry it out so it wasn't very creamy like a dip should be, (if it cools you can always heat again in the microwave.) I did leave it in the cooker for the duration of a football game, so that could be why it dried out. I also used frozen checken breast chunks instead of canned chicken. My kids loved it and I made it into a sandwich similar to a tuna melt the next day. It was wonderful!

Sep 10, 2012

Tasty.. I actually used this as a filling for a lunch wrap.. used ff cream cheese and topped wit sauteed broccoli slaw.. spicy.. next time I may cut back on the heat a bit. I also grilled my own chicken

Mar 17, 2013

Made no changes to this recipe. It didn't last long! Nobody knew that the ingredients were fat free. Will use this as the "go-to" dip for parties. Any talk about easy!

Nov 23, 2014

I followed this recipe to the T except light ranch - I used fat free. My husband made love to me as a thank-you because of how good this was. I also ate it with pita chips.

Oct 29, 2013

I made half the recipe, but next time will do entire recipe. This dip is delicious, and was eaten within two days. I did slightly decrease the hot sauce for preference, and shredded one large pre-cooked chicken breast for a half recipe, didn't have canned. Heated in oven at 325, covered, for about 25 mins, until cheese was melted well. Served with celery sticks and everyone loved it. You could easily use low fat ranch too to decrease calories further and no one will know the difference. I think if I was leaving in a crockpot, I would add some milk to keep from drying out. Thanks for sharing!

Feb 01, 2014

Ahhh, perfection!! Please trust me, forget the full fat version of this recipe that is also on this site and use this one - you will NOT miss out on any of the fabulous, delicious flavor, but you will happily skip all of the extra (unnecessary) fat and calories that are in the other version. I did not change one thing and my guests devoured this dip! And don't hesitate to play around with the amount of hot sauce you add to this dip depending on how "hot" you would like it to be. Just customize it to suit you and your guests!

Jan 26, 2014

I made a few modifications to make it less fattening and reduce the dairy. I made my own chicken, used veggie shreds (cheddar cheese), Toffuti cream cheese (non dairy) and fat free Ranch and I added 1 Tbsp blue cheese. This reduced the calories by 70+ and reduced the fat by 11+ grams. Plus it was delicious. I think I could even cut the ranch to 1/2 cup due to sweetness or make my own Ranch with soy yogurt or Toffuti sour cream and seasonings. No one knew it was low fat and loved it.

Jun 18, 2013

This is always a huge hit!! This is a go to for potlucks! I have had the not healthy version and I think this healthier one is just as tasty!! One change I have made for personal preference is instead of ranch dressing, I use 1 cp low fat greek yogurt, 1/2 cup skim milk and a packet of dry ranch mix. I also microwave or bake it, I've never done this in the slow cooker.


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  • Calories
  • 177 kcal
  • 9%
  • Carbohydrates
  • 9.9 g
  • 3%
  • Cholesterol
  • 39 mg
  • 13%
  • Fat
  • 10.1 g
  • 16%
  • Fiber
  • 0.4 g
  • 2%
  • Protein
  • 11 g
  • 22%
  • Sodium
  • 664 mg
  • 27%

* Percent Daily Values are based on a 2,000 calorie diet.

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