Healthier Bran Muffins Recipe
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Healthier Bran Muffins

By: inadelirium  
"These tasty muffins are loaded with fiber!"

Rating: This weblink has been rated 4 times with an average star rating of 2.8 Read Reviews (3)

Rate/Review | 300 people have saved this

What to Drink?

Hot Non-Alcoholic Coffee
Prep Time:
15 Min
Cook Time:
20 Min
Ready In:
40 Min

Servings  (Help)

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Original Recipe Yield 12 muffins
 

Ingredients

  • 1/2 teaspoon salt
  • 2 tablespoons packed brown sugar
  • 1 1/4 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 1/2 cups whole bran cereal
  • 1 1/2 cups vanilla soy milk
  • 1 tablespoon olive oil
  • 2 egg whites

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Sift together the salt, sugar, flour, and baking powder in a large bowl. In a separate bowl, combine the bran cereal and soy milk; allow to rest for 5 minutes before whisking in the olive oil and egg whites. Fold the dry ingredients into the wet. Spoon batter into muffin cups.
  3. Bake in preheated oven until lightly browned, about 20 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 91 | Total Fat: 1.9g | Cholesterol: 0mg

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The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 4, 2008 by JenLea 
I found this recipe was a little bland so I added blueberries, half a banana, honey and some... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 20, 2007 by Sherry C. 
I found these muffins to be on the bland side and I even added some cinnamon. If I make them... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 16, 2009 by Joana 
I loved this recipe, I also prepared it with banana soy milk, and strawberrie soy milk. it... MORE

 
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