READY IN 2 hr

Healthier Baked Pork Chops I

Read Reviews (11)

"I make this wonderful recipe all the time and found that it is a lot better to not pan fry the chops in oil. Baking makes it a lot better for you and still tastes great." — MakeItHealthy

Directions

Preheat oven to 350 degrees F (175 degrees C).
Rinse pork chops, pat dry, and season with garlic powder and seasoning salt to taste. Gently press pork into flour to coat and shake off excess flour. Dip into beaten egg, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place breaded pork into a 9x13-inch baking dish.; do not stack.
Bake in preheated oven to brown bread crumbs, about 10 minutes. Cover with aluminum foil and bake for 1 hour.
While baking, combine cream of mushroom soup, milk, and white wine in a bowl. After pork chops have baked for one hour, cover with soup mixture. Replace foil and bake until sauce is hot and bubbly and pork juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).

Kitchen-Friendly View

PREP 30 mins
COOK 1 hr 30 mins
READY IN 2 hrs

Footnotes

Editor's Note:
This recipe is a healthier version of Baked Pork Chops I.

Reviews More Reviews

Sep 03, 2012

I added a few more spices to the flour and bread crumbs for a little kick. The chops browned very nicely--NONE of the breading fell off at all, which pleased me a great deal. When I made the "gravy", I used fat free evaporated milk (and I did use a little more than asked for--a full "soup can" for a little thinner gravy) only because I like the flavor that it gives to the recipe and it works better as a cooking milk. I added a tablespoon of worchestershire sauce to the "gravy". I served this with fluffy rice and garlic broccoli. Great comfort food, very similar to something Mom used to make for me when I was a kid.

—Sarah Jo

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Aug 19, 2012

These pork chops were amazing! I only changed one thing and that was using cream of chicken soup rather than cream of mushroom just for personal preference. These pork chops are so tender and tasty, my family loved it!

—DonnaB08

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15 Ratings

Jun 18, 2012

Comes very nice for a special night. Not very complicated

—karahkwentha

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Jan 07, 2013

Just finished having this for dinner with my wife and WOW this is a keeper just like her!

—dgaines

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Dec 11, 2012

So yummy!!! I substituted a few ingredients, but the pork chops turned out to be amazing! Instead of garlic powder, I used Mrs. Dash table blend seasoning (out of curiosity of how it would taste). After breading them, I sprinkled some basil on top - mostly to make it look snazzy. Instead of using cream of mushroom soup, I used cream of chicken soup. I omitted the white wine completely. Served on a bed of brown rice. The result was fantastic!! We will definitely be making this again!

—SillyMrsB

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Feb 02, 2013

Surprisingly good, easy and very little clean up. Pour soup around the chops rather than over to keep the top crispier. Will make this again.

—momoftwo

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Oct 13, 2012

Our family LOVES these pork chops. I have made these a few times now for my family, and I always get requests to make them again. It is a fairly simple recipe with a delicious result. If you have the time to make them, I would do so tonight!

—MollyElsea

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Feb 09, 2013

Amazing. Followed recipe exactly and they browned so nicely!! Excellent dish

—053376p

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Nutrition

Calories
346 kcal
17%

Carbohydrates
35.8 g
12%

Cholesterol
107 mg
36%

Fat
11 g
17%

Fiber
1.5 g
6%

Protein
23.9 g
48%

Sodium
1107 mg
44%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Healthier Baked Pork Chops I

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 346
Calories from Fat: 99

% Daily Value *
Total Fat 11g 17 %
Saturated Fat 2.8g 14 %
Cholesterol 107mg 36 %
Sodium 1107mg 44 %
** Potassium 311mg 9 %
Total Carbohydrates 35.8g 12 %
Dietary Fiber 1.5g 6 %
Protein 23.9g 48 %
** Sugars 3.4g
Vitamin A 4 %
Vitamin C < 1 %
Calcium 14 %
Iron 36 %
** Thiamin 35 %
** Niacin 53 %
** Vitamin B6 14 %
** Magnesium 7 %
** Folate 12 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.