Healthier Actually Delicious Turkey Burgers Recipe - Allrecipes.com
Healthier Actually Delicious Turkey Burgers Recipe
  • READY IN 35 mins

Healthier Actually Delicious Turkey Burgers

Recipe by  

"Adding grated zucchini to this great recipe helps my family get another helping of vegetables! And they are still actually delicious!"

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Ingredients Edit and Save

Original recipe makes 12 burgers Change Servings
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  • PREP

    20 mins
  • COOK

    15 mins
  • READY IN

    35 mins

Directions

  1. Mix ground turkey, zucchini, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper in a large bowl. Form into 12 patties.
  2. Heat a skillet over medium heat; arrange patties in skillet and cook until no longer pink in the center and juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Footnotes

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Reviews More Reviews

Aug 01, 2012

My husband really doesn't care for zucchini or ground turkey but he liked these. He said they weren't over the top great but he did eat it all. The patties tried to crack and fall apart on the grill, so pan frying might have been a better method. Served on a whole wheat bun & a side of coleslaw.

 
Feb 08, 2013

This recipe does nothing to the original except add some grated zucchini. I could make this recipe just as healthy by topping the burgers with some pickles and lettuce.

 

5 Ratings

Oct 07, 2014

We LOVED this recipe just exactly the way it is written except that we put them on the gas grill! Awesome! Thanks!

 

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Nutrition

  • Calories
  • 183 kcal
  • 9%
  • Carbohydrates
  • 2.6 g
  • < 1%
  • Cholesterol
  • 84 mg
  • 28%
  • Fat
  • 8.7 g
  • 13%
  • Fiber
  • 0.3 g
  • 1%
  • Protein
  • 23.6 g
  • 47%
  • Sodium
  • 313 mg
  • 13%

* Percent Daily Values are based on a 2,000 calorie diet.

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About the Cook

MakeItHealthy
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