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Health Dynamics Rye Bread

SUBMITTED BY: DYNAMICS

"This bread was suggested at a class I gave on making breads using whole grains. A woman in the class wanted to make some bread for her husband who was allergic to wheat. She called me the next day to report it was very good. I was so happy for them, because her husband hadn't eaten bread in such a long time, and was so thankful."
PREP TIME  15 Min
COOK TIME  31 Min
READY IN  46 Min
Original recipe yield 1 - 1.5 pound loaf

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 2 eggs
  • 3/4 cup warm water
  • 2 tablespoons vegetable oil
  • 2 tablespoons molasses
  • 2 1/2 cups rye flour
  • 1/4 cup cornstarch
  • 2 teaspoons lecithin
  • 1 1/4 teaspoons sea salt
  • 3 teaspoons active dry yeast

DIRECTIONS

  1. Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select Regular cycle and medium crust setting; press Start. While dough is mixing, check the consistency, it should be slightly sticky.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 14, 2003 by MULLI737
Very good bread. Contains no wheat flour, which my husband is allergic to. Easy to make in... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 2, 2003 by Udo
Tried the recipes in my bread machine but was very sceptical that it would work. When it was... MORE


 
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Nutritional Information
Health Dynamics Rye Bread

Servings Per Recipe: 12

Amount Per Serving

Calories: 136

  • Total Fat: 4.3g
  • Cholesterol: 35mg
  • Sodium: 253mg
  • Total Carbs: 21.7g
  •     Dietary Fiber: 3.3g
  • Protein: 3.4g

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