Recipe by EatingWell.com
"This chicken stew has a bold ginger-flavored broth and provides a whole serving of dark leafy greens in each bowl."
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sesame or canola oil
chicken tenders, cut into 1-inch pieces
1 (2 inch) piece
fresh ginger, peeled and cut into matchsticks or minced
garlic, thinly sliced
dry sherry (see Tip)
1 (14 ounce) can
reduced-sodium chicken broth
1 1/2 cups
reduced-sodium soy sauce
Asian red chile sauce, such as sriracha, or to taste
mustard greens or chard, stemmed and chopped*
* Percent Daily Values are based on a 2,000 calorie diet.
Hawaiian Ginger-Chicken Stew
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 59
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