Hawaii Twist

SUBMITTED BY: SUNFLOWER173

DETAILED NUTRITION

Serving Size

1/1 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

493

Calories from Fat

% Daily Value *

Total Fat 10.5g

16 %

Saturated Fat 8.7g

44 %

Cholesterol 0mg

0 %

Sodium 12mg

< 1 %

Potassium 1130mg

32 %

Total Carbohydrates 102.3g

33 %

Dietary Fiber 3.9g

15 %

Protein 3.5g

7 %

Sugars 95.8g

Vitamin A

2 %

Vitamin C

100 %

Calcium

12 %

Iron

30 %

Thiamin

31 %

Niacin

21 %

Vitamin B6

66 %

Magnesium

40 %

Folate

74 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
	Powered by ESHA Nutrient Database
	Please read about our nutritional information