I follow this basic recipes; however I try to make it a little healthier.
I peel, cut into 1" chunks, cook in microwave w/ 2-3 T. of water for about 8 minutes, remove, add 1 T. of butter, and 2 T of maple syrup along with the spices, mix to coat, and then bake in the oven on 350 for 25 minutes; I check on them periodically and stir as necessary.
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