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Happy Hippy Stuffing

SUBMITTED BY: Tiffani P.

"This recipe is a perfect alternative for the vegetarians amongst us, or just for something different. All my friends, even the meat eaters, love it!"
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PREP TIME  25 Min
COOK TIME  45 Min
READY IN  1 Hr 10 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 cup shelled pumpkin seeds
  • 1/2 cup shelled sunflower seeds
  • 1/4 cup butter
  • 1 cup minced onion
  • 3/4 cup sliced celery
  • 3/4 cup grated carrot
  • 1 teaspoon ground cardamom
  • 1 tablespoon dried thyme
  • 2 tablespoons chopped fresh parsley
  • 2 bay leaves
  • 1 loaf whole-grain bread, cut into bite-sized pieces
  • 1 cup wheat and barley nugget cereal (e.g. Grape-Nuts™)
  • 1/4 cup dried cranberries
  • salt and ground black pepper to taste
  • 2 egg, beaten
  • 2 cups vegetable broth

DIRECTIONS

  1. Preheat oven to 350 degrees F (175 degrees C). Spread the pumpkin and sunflower seeds onto a baking sheet. Toast the seeds in the oven until lightly browned and fragrant, about 5 minutes.
  2. Melt the butter in a skillet over medium-high heat. Add the onion, celery, carrot, cardamom, thyme, parsley, and bay leaves to the butter and cook until the vegetables are tender; remove the bay leaves.
  3. Toss together the toasted seeds, bread, cereal, cranberries, and vegetable mixture in a large bowl; season with salt and pepper. Add the eggs and mix. Add the vegetable stock gradually until the mixture is moist, but not mushy. Transfer mixture to a lightly greased casserole dish.
  4. Bake in preheated oven until browned, about 30 minutes.
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Nutritional Information
Happy Hippy Stuffing

Servings Per Recipe: 8

Amount Per Serving

Calories: 387

  • Total Fat: 18.1g
  • Cholesterol: 69mg
  • Sodium: 619mg
  • Total Carbs: 47g
  •     Dietary Fiber: 7.7g
  • Protein: 13.8g

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