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DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 803
Calories from Fat 284

  % Daily Value *
Total Fat 31.5g 48 %
Saturated Fat 12.5g 62 %
Cholesterol 96mg 32 %
Sodium 606mg 24 %
Potassium 1313mg 37 %
Total Carbohydrates 97.4g 31 %
Dietary Fiber 6.4g 25 %
Protein 31.8g 64 %
** Sugars 3g
Vitamin A 23 %
Vitamin C 66 %
Calcium 15 %
Iron 80 %
Thiamin 97 %
Niacin 154 %
Vitamin B6 37 %
Magnesium 37 %
Folate 143 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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